| In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time. | | Scientists are uncovering surprising connections between diet and mental health Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function. | | Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise. | | 5 TikTok Health Trends to Avoid!  | | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | | Michelle Tan | | | | | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.
© Michelle Tan, All rights reserved. | |  | | Dave, Finance Analyst What sets Michelle apart is her personalized approach. She didn't just offer cookie-cutter solutions. Instead, she crafted a tailored financial plan that aligned perfectly with my aspirations and priorities.
Whether it was optimizing my investment portfolio or planning for retirement, Michelle was there every step of the way, providing guidance and support. | |  | | Wateeni, Early Childhood Michelle is a true professional in every sense. She went above and beyond to ensure that I fully understood my financial plan and felt confident in the decisions we made together. Her advice was practical, actionable, and tailored specifically to my needs. I highly recommend their services to anyone seeking sound financial guidance. | |  | | Lee Ching, Purchaser I was initially overwhelmed by the complexities of financial planning, but Michelle made the process straightforward and stress-free. Her expertise, combined with her genuine care for my financial well-being, made all the difference. I now have a clear path forward, and I owe it all to her. | |  | | Chris, Business Owner The first impression I have on Michelle is that she is very friendly, patience, confidence & knows her products very well.
The reasons I took up plans with her even though I have other advisors is because I feel very comfortable with her. Most importantly, she is full of patience in explaining and understanding what my needs, wants and requirements.
We need more financial consultants like her in this industry. So thumb up for the good work & services ! | |  | | Joanne & Hoon, Business Owners Michelle adopts a realistic approach whereby she will understand our needs and situation before recommending and providing her advices and solutions. She never hard sells any of her plans and is more focused on educating us the fundamentals and making smart financial decisions. She speaks with clarity and actively engages us with mind blown facts. | |  | | Alan, Superintendent Throughout my time with Michelle, she has displayed a strong sense of professionalism, patience and communication skills.
She never once rushed through the information and gave me as much time as I need to absorb it. She would always be swift and happy to answer any questions I had, be it big or small.
All-in-all Michelle has been a very empathetic, professional & friendly advisor. She has aided me greatly in my financial journey ! | | | | |
